Raisins are among the most effective ingredients for cleansing the liver. See how to use them to get rid of toxins in 4 weeks.
The liver performs many functions, from digestion to cleaning the blood of toxins and impurities, so it should always function properly. Occasionally, a detoxification cure with raisins is indicated.
For an effective treatment, you must know how to choose these fruits. Choose organic, as dark and as dry. Put them in water for 15 minutes, rinse them well and put them in a bowl. In a separate pot, boil some water, and when it reaches room temperature, pour it over raisins. Fill with water the fruit bowl and let them sit until the next morning.
Keep in mind that you should start this process in the morning, after raisins stood for 24 hours in water. The next day, drink the water and eat the fruits as soon as you wake up. The next step is to lie in bed and stay face up for 2 to 3 hours. Apply warm compresses on the right side of your abdomen. Do this once a week during a month and your liver will feel better.