How to quit smoking with baking soda

Smoking is one of the most harmful habits. See how to quit cigarettes using baking soda.

It is not easy to quit smoking, but it is important for the health to do it. Baking soda can help you in this matter. Take a teaspoon of sodium bicarbonate and dissolve it in a glass of water. Drink this mixture twice a day the first week, and if you do not stop smoking during the second week drink it once a day.

Another method is to rinse your mouth with this liquid whenever you feel the need to smoke. Simply put this drink in a bottle and drink it whenever vice is stronger than you. With time, you will never want to smoke again.

Baking soda is a good ingredient for health, but should be consumed in moderation. When it enters the body, is converted to sodium ions, an electrolyte, which can affect the muscles, the heart and brain. In addition, people who have liver or kidneys diseases or suffering from edema or hypertension may not consume baking soda. Before you apply this natural method to help you stop smoking talk with your doctor first.

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