Health

What happens to your body when you quit drinking diet sodas

Diet carbonated drinks are like common sodas but they contain aspartame, an artificial sweetener and they also mention “0% calories” on the packaging. These things make them preferred by people, but researchers have demonstrated many benefits we can get if we give up this type of drinks. Migraines disappear and attention grows. Aspartame modifies chemicals inside the brain, altering neural ...

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How to cleanse your liver with raisins and water

Raisins are among the most effective ingredients for cleansing the liver. See how to use them to get rid of toxins in 4 weeks. The liver performs many functions, from digestion to cleaning the blood of toxins and impurities, so it should always function properly. Occasionally, a detoxification cure with raisins is indicated. For an effective treatment, you must know ...

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Easy procedure to clean your sinuses immediately

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. An American specialist discovered a fast and efficient way to clean the sinuses in less than a minute. Lisa DeStefano, assistant at the University of Michigan, Department of Osteopathy, recommends the following procedure: “Push the tongue tip to ...

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The unexpected killer of cancer cells

A new hope has been given to people living with cancer. The good news came from the Department of Chemistry and Biochemistry, University of Windsor, Canada. The study showed that dandelion root simply “kills” cancer-infected cells without damaging to other body cells. Canadian scientists have concluded that the dandelions root have stronger effects than chemotherapy because it completely kills cells ...

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10 signs you have thyroid problems

In USA, the statistics show that 1 in 8 women have thyroid gland problems and half of them don’t know about this. Hypothyroidism (when gland activity slows down) represents 90% of thyroid disorders cases. Thyroid functioning is closely connected with the whole body, and if the thyroid is not functioning normally, you will not work properly too. The thyroid gland, ...

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Why you should eat walnuts especially after a high-fat meal

8 walnuts eaten daily will keep the arteries flexible, maintain a healthy heart and prevent stroke, showed a study published in the “American College of Cardiology” journal. Experts advise to consume nuts especially after a high-fat meal to alleviate the negative effects that the latter have on the body. These fruits prevent arteries hardening and heart disease. Walnuts, better than ...

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Coffee effects on menstrual cycle

Experts have concluded that women who consume large amounts of coffee, especially during menstrual cycle, experience more intense menstrual pains. Drinking coffee and caffeine-based beverages can aggravate the symptoms of premenstrual syndrome. Thus, cramps, headache, breast pain, fatigue and bloating may be more pronounced during menstrual period in women who consume large amounts of coffee. Caffeine speeds up the heartbeat ...

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Japanese green banana diet: Lose 4 kg in a few days

This diet is ideal for burning calories with no effort. Green bananas are high in starch and bacteria convert starch in fatty acids that feed cells and contribute to an easy digestion. Eat one banana every morning on an empty stomach. If you still feel hungry you can eat two bananas. During the diet you need to drink a lot ...

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Have you ever heard of noni? See heath benefits of this fruit

Controversial in the West and used for thousands of years in the East, the noni fruit is increasingly used in homeopathic and herbal products. Have you heard of noni fruit? What is noni fruit and how to consume it In Asia, the fruit called noni is well known and often used in traditional medicine in ointments and powders. The taste ...

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