Raisins are among the most effective ingredients for cleansing the liver. See how to use them to get rid of toxins in 4 weeks.
The liver performs many functions, from digestion to cleaning the blood of toxins and impurities. From time to time it is indicated a detoxification cure with raisins. For this treatment to be effective, you must know how to choose the fruits.
Choose organic fruits as dark and as dry as possible. Put them 15 minutes in water then rinse them well and put them in a bowl. In a separate pot, boil some water, and when it reaches room temperature, pour it over raisins. Fill with water the fruit bowl and let them sit until the next morning. Note that this process must begin in the morning for raisins to stand 24 hours in water. The next day, drink the water and eat fruit as soon as you wake up. The next step is to lie in bed and stay face up for 2-3 hours. On the right side of the abdomen keep warm compresses. Do this treatment once a week for a month.
How do you realize that you need detoxification
When the liver is not working well, can you deal with excessive sweating, itching, weight gain or, conversely, loss of appetite.